As shown in the circuit, the initial voltage across the capacitor is $10 \mathrm{~V}$, with the switch being open. The switch is then closed at $t=0$. The total energy dissipated in the ideal Zener diode $\left(V_{Z}=5 \mathrm{~V}\right)$ after the switch is closed (in $\mathrm{mJ}$, rounded off to three decimal places) is $\_\_\_\_\_\_$.